The Paleo Diet: Just what is it?

Caveman Diet Paleo Diet

So you’ve probably been hearing a lot of buzz about the “Paleo Diet” (aka the “Caveman Diet”) lately. It seems to be all the rage. However, I’ve noticed it often gets boiled down into being a diet that’s basically about eating meat (as you can imagine, it has its share of detractors, as well as Read More…